Shi Kon South East (Colefians Sports Club)
Martial Arts Clubs
Shi Kon South East (Colefians Sports Club)
Eltham Rd, London
# Shi Kon South East (Colefians Sports Club)
Shi Kon South East is a martial arts and wellness club based in London that specialises in Kung Fu, Tai Chi and meditation programmes. Operating under the Colefians Sports Club, they serve families across London, from young children through to adults seeking fitness, self-defence skills and mental wellbeing.
The club offers distinct pathways for different age groups and goals. Their Kung Fu Kids programme targets children aged 5-11 with fun, focused martial arts training that builds discipline and confidence. Adult Kung Fu classes cater to those seeking fitness improvement, self-defence capabilities and social connection. Their Tai Chi and Meditation offering provides a slower-paced alternative, emphasising mindfulness, stress relief and physical conditioning through moving meditation.
What distinguishes Shi Kon South East is their holistic approach to health and lifestyle improvement. Rather than focusing solely on combat technique or competition, they position martial arts as a pathway to healthier living, weight management and mental clarity. The club actively encourages newcomers through free taster sessions, removing barriers to participation. Their seminar programme extends learning beyond regular classes, suggesting commitment to deepening practitioners' knowledge and skills.
The business combines traditional martial arts philosophy with modern wellness principles, appealing to health-conscious Londoners seeking structured, qualified instruction in an established club environment.
Shi Kon South East is a martial arts and wellness club based in London that specialises in Kung Fu, Tai Chi and meditation programmes. Operating under the Colefians Sports Club, they serve families across London, from young children through to adults seeking fitness, self-defence skills and mental wellbeing.
The club offers distinct pathways for different age groups and goals. Their Kung Fu Kids programme targets children aged 5-11 with fun, focused martial arts training that builds discipline and confidence. Adult Kung Fu classes cater to those seeking fitness improvement, self-defence capabilities and social connection. Their Tai Chi and Meditation offering provides a slower-paced alternative, emphasising mindfulness, stress relief and physical conditioning through moving meditation.
What distinguishes Shi Kon South East is their holistic approach to health and lifestyle improvement. Rather than focusing solely on combat technique or competition, they position martial arts as a pathway to healthier living, weight management and mental clarity. The club actively encourages newcomers through free taster sessions, removing barriers to participation. Their seminar programme extends learning beyond regular classes, suggesting commitment to deepening practitioners' knowledge and skills.
The business combines traditional martial arts philosophy with modern wellness principles, appealing to health-conscious Londoners seeking structured, qualified instruction in an established club environment.
Services offered
Kung Fu Kids classesAdult Kung Fu trainingTai Chi instructionMeditation classesSelf-defence trainingFitness and weight loss programmesSeminars and specialist coursesFree taster sessions