# Checkmat Essex BJJ

Checkmat Essex is a Brazilian Jiu-Jitsu academy located in Rainham, offering specialist grappling instruction for both adults and children. Led by black belt instructor Spencer Hewitt, the academy operates under the mentorship of Ricardo Vieira (Ricardinho), a 9-time World BJJ Champion and one of the world's top grappling coaches who founded the renowned Checkmat academy.

The gym caters to students of all skill levels, from complete beginners to advanced practitioners seeking competition preparation. Their state-of-the-art facility combines dedicated BJJ training areas with a full gym membership including weights and cardio equipment, creating a comprehensive martial arts and fitness environment.

What distinguishes Checkmat Essex is their connection to elite-level coaching. Rather than operating as an isolated local gym, students benefit from guidance rooted in world championship-winning methodology and principles developed at Checkmat's flagship academies. Spencer Hewitt's black belt credentials, combined with direct mentorship from Ricardinho, ensures instruction quality far exceeding typical regional academies.

The academy offers flexible membership options—unlimited class access for adults and children—alongside personalised one-to-one coaching tailored to individual skill levels and specific goals. Their comprehensive approach addresses fitness development, technical progression, and competitive ambitions, making them suitable for hobbyists seeking improved health and confidence, as well as serious competitors targeting tournament success.